CORPORATE YOGA

I offer a combination of yoga poses, meditation, reiki, and music designed for workday warriors. Open up stiff shoulders, lengthen the neck, release tight hips, relax facial muscles and BREATH! Corporate classes are customize to suit each offices unique needs and are accessible to all levels.

Reasons Companies and Employees love Corporate Yoga

  • Happier Healthier work environment
  • Improves morale
  • Increased productivity and creativity
  • Increases flexibility in the mind and body

To inquire about hosting yoga at your workplace CONTACT SURI HERE

RECOVERY YOGA

I offer a combination of yoga poses, meditation, reiki, and music designed for the detox and recovery community.

  • Yoga poses can suppress addictive cravings and restore the brain’s dopamine functions to healthy levels.
  • Meditation is the practice of self awareness and inner peace. Meditation can support strong emotional intelligence.
  • Reiki supports strong breath flow, relaxation, and guides one into meditative states.

I am proud to offer my services at private Recovery Centers in Orange County, CA.

INQUIRE HERE about adding yoga to your rehabilitation and recovery program.

PRIVATE SESSION

In addition to teaching group classes in more traditional settings, I also offer private sessions which allow for convenience and adjustability. This provides flexibility for the practitioner and allows the practitioner to set personal goals. As a teacher, the private session environment lets me focus on the individual’s unique physique, mental and emotional needs, and their personal intentions.

This is a powerful option for someone who is new to yoga and wants to learn the basics, for long time practitioners who are looking to deepen their practice, and for people who are seeking balance in their busy life.

LEARN MORE / BOOK A PRIVATE YOGA SESSION HERE

Copyright © 2019 Suri Energy Guide All Rights Reserved